The Delegate Wranglers wellness partner, Stress Matters to offer FREE webinar to help if you've been made redundant
Entitled: Build Resilience to Rebuild your Career - this 30 minute resilience workshop (plus 15 minute optional Q&A) is for people who have been made redundant and are looking for employment. It is taking place on Friday 31 July at 11.00am
The Stress Matters team will provide some basics on understanding your own mental health and stress signature so that you can build a good self care plan during this tough time.
This will help you stay mentally healthy and positive during your job search and will also help you to be more creative with considering your options or standing out amongst the crowd when applying for jobs.
For more info to attend this free 30 minute webinar, head over here
For more info on Stress Matters and the amazing work they do, check them out here: https://www.stressmatters.org.uk/